The beginning of April brought a weather phenomenon that could only happen in Belfast. Whilst everyone enjoyed the warm sunshine in the evenings, they woke the following morning to frozen windscreens and were able to use their sun burnt faces to defrost it. Sure where else would you get it!!!
As we progress further into April, temperatures and weather conditions returned to normal and our Juniors had Park Runs and the Fab 5 competition to compete in.
Fab 5 – Mary Peters Track
Thursday evening saw the return of the Fab 5 event hosted by Lagan Valley AC at the Mary Peters Track in south Belfast. Although it was a chilly evening an unprecedented crowd of almost 600 athletes descended on the track to flex their skills in their respective age categories and disciplines.
Our junior stags showed up in force, ready to put their training to the test. So, it was on with the spikes and let the track seasons begin.
Each age category had two different track races with the additional option of competing in some field events.
Special mention goes out to our medal winners who all dug deep and came out victorious.
Congratulations to Sophia Doris who was the first medal winner of the night finishing in 2nd place in the Under 12 girls 600m in a fantastic time of 2:04.21.
The second medal of the night went to Tanoj Yakkanti finishing in silver medal position in the Under 14 boys 100m with an amazing time of 13:08. That boy will never miss the bus!!
The next podium place went to Cillian McLoughlin finishing in 2nd place in the Under 14 boys 1500m race with a super time of 4:52.40.
Thomas Coy took a well deserved Bronze medal in the Under 16 boys 1500m with an eye watering time of 4:31.41.
No stranger to podium finishes was Cassie Curran who finished in 2nd place in the Girls Under 16 1500m race with a blistering time of 4:49.04. Well done.
And the final podium finish of the day went to Emily McRitchie who finished in bronze position in the girls 1500m in a super time of 5:03.83
Fab 5 Results
Under 10
Boys 100m
| Bib | Name | Club | Time | Position Heats | Overall Position |
| 578 | Séadna Lynch O’Hare | North Belfast Harriers | 18.37 | 4th | 9th |
Girls 600m
| Bib | Name | Club | Time | Overall Position |
| 560 | Georgia O’Shaughnessy | North Belfast Harriers | 2:26.69 | 6th |
Under 12
Boys 100m
| Bib | Name | Club | Time | Position Heats | Overall Position |
| 528 | Isaac Mooney | North Belfast Harriers | 16.33 | 6th | 14th |
| 577 | Ronan O’Neill | North Belfast Harriers | 18.69 | 7th | 23rd |
Boys 600m
| Bib | Name | Club | Time | Overall Position |
| 528 | Isaac Mooney | North Belfast Harriers | 1:55.95 | 5th |
| 422 | Mason Mercer | North Belfast Harriers | 1:58.04 | 7th |
| 577 | Ronan O’Neill | North Belfast Harriers | 2:27.70 | 23rd |
Boys Long Jump
| Bib | Name | Club | Distance | Overall Position |
| 422 | Mason Mercer | North Belfast Harriers | 3.51m | 5th |
| 528 | Isaac Mooney | North Belfast Harriers | 2.97m | 12th |
Girls 100m
| Bib | Name | Club | Time | Position Heats | Overall Position |
| 474 | Jessica Murray | North Belfast Harriers | 16.3 | 2nd | 9th |
| 463 | Ariane Lidster | North Belfast Harriers | 18.39 | 5th | 25th |
| 443 | Annabelle Boyd | North Belfast Harriers | 18.68 | 8th | 28th |
Girls 600m
| Bib | Name | Club | Time | Overall Position |
| 450 | Sophia Doris | North Belfast Harriers | 2:04.21 | 2nd |
| 474 | Jessica Murray | North Belfast Harriers | 2:12.27 | 7th |
| 472 | Eva McLoughlin | North Belfast Harriers | 2:20.12 | 10th |
| 443 | Annabelle Boyd | North Belfast Harriers | 2:31.42 | 18th |
| 463 | Ariane Lidster | North Belfast Harriers | 2:36.60 | 23rd |


Under 14
Boys 100m
| Bib | Name | Club | Time | Position Heats | Overall Position |
| 432 | Tanoj Yakkanti | North Belfast Harriers | 13:08 | 1st | 2nd |

Boys 1500m
| Bib | Name | Club | Time | Overall Position |
| 418 | Cillian McLoughlin | North Belfast Harriers | 04:52.40 | 2nd |
| 408 | Sion McAllister | North Belfast Harriers | 05:02.38 | 7th |
| 435 | Thomas Weiniger | North Belfast Harriers | 05:36.02 | 15th |

Girls 100m
| Bib | Name | Club | Time | Position Heats | Overall Position |
| 342 | Maria Maguire | North Belfast Harriers | 15.11 | 3rd | 12th |
| 368 | Nola Rafferty | North Belfast Harriers | 15.99 | 6th | 22nd |
| 313 | Eimear Coy | North Belfast Harriers | 16.17 | 5th | 24th |
Girls 1500m
| Bib | Name | Club | Time | Overall Position |
| 368 | Nola Rafferty | North Belfast Harriers | 5:35.18 | 15th |
| 313 | Eimear Coy | North Belfast Harriers | 5:53.61 | 24th |
| 342 | Maria Maguire | North Belfast Harriers | 6:05.09 | 27th |
| 382 | Sophie Weiniger | North Belfast Harriers | 6:09.22 | 33rd |
Under 16
Boys 1500m
| Bib | Name | Club | Time | Overall Position |
| 262 | Thomas Coy | North Belfast Harriers | 4:31.41 | 3rd |
| 302 | Seamus Wolf | North Belfast Harriers | 4:36.50 | 7th |
| 292 | Alex Reid | North Belfast Harriers | 4:50.53 | 11th |

Girls 100m
| Bib | Name | Club | Time | Position Heats | Overall Position |
| 218 | Daisy Lewis | North Belfast Harriers | 13.97 | 2nd | Joint 12th |
Girls 1500m
| Bib | Name | Club | Time | Overall Position |
| 194 | Cassie Curran | North Belfast Harriers | 4:49.04 | 2nd |

Under 18/Senior
Boys 1500m
| Bib | Name | Club | Time | Overall Position |
| 77 | Eoin McConnell | North Belfast Harriers | 4:11.29 | 5th |
Girls 1500m
| Bib | Name | Club | Time | Overall Position |
| 20 | Emily McRitchie | North Belfast Harriers | 5:03.83 | 3rd |
| 122 | Cadence Hamilton | North Belfast Harriers | 5:06.50 | 9th |


Park Run
Saturday morning saw 11 of our junior stags take to their local parks and complete the 5km park run. Special mention this week goes to Tom McLoughlin who finished in 8th position with a whopping time, and new PB of 19:31 and to Annie Cullen who also achieved a new PB with a super time of 28:33. Well done to both of you.
Waterworks Park Run – 5km
| Position | Parkrunner | Gender | Age Group | Club | Time |
| 5 | Thomas COY | Male | JM11-14 | North Belfast Harriers | 18:47 |
| 8 | Tom MCLOUGHLIN | Male | JM11-14 | North Belfast Harriers | 19:31 |
| 93 | Georgia OSHAUGHNESSY | Female | JW10 | North Belfast Harriers | 26:06 |
| 98 | Séadna OHARE LYNCH | Male | JM10 | North Belfast Harriers | 26:20 |
| 100 | Eimear COY | Female | JW11-14 | North Belfast Harriers | 26:24 |
| 113 | Ruby Mae MCLAUGHLIN | Female | JW10 | North Belfast Harriers | 26:56 |
| 126 | Eva MCLOUGHLIN | Female | JW11-14 | North Belfast Harriers | 27:37 |
| 144 | Annie CULLEN | Female | JW10 | North Belfast Harriers | 28:33 |
| 250 | Ellen CULLEN | Female | JW10 | North Belfast Harriers | 37:25 |
Belfast Victoria Park Run – 5km
| Position | Parkrunner | Gender | Age Group | Club | Time |
| 15 | Cadence HAMILTON | Female | JW15-17 | North Belfast Harriers | 19:36 |
Valley Park Run – 5km
| Position | Parkrunner | Gender | Age Group | Club | Time |
| 71 | Katie-Louise GOODFELLOW | Female | WWC | North Belfast Harriers | 31:35 |

Junior Park Run
Sunday morning saw warm, glorious sunshine make an appearance yet again, enticing 16 junior stags to attend two different junior park runs. The Waterworks had the largest continent with 14 junior stags attending. Special mention to Tom McLoughlin, Thomas Weiniger, Miles McKinney, Eva Mooney and Penny Dickson who all achieve a PB on the day. Congratulations to Tanoj Yakkanti who also achieved a PB at Victoria Junior park Run.
Waterworks – 2km
| Position | Parkrunner | Gender | Age Group | Club | Time |
| 1 | Tom MCLOUGHLIN | Male | JM11-14 | North Belfast Harriers | 07:19 |
| 3 | Isaac MOONEY | Male | JM10 | North Belfast Harriers | 07:23 |
| 6 | Thomas WEINIGER | Male | JM11-14 | North Belfast Harriers | 08:07 |
| 11 | Séadna OHARE LYNCH | Male | JM10 | North Belfast Harriers | 08:55 |
| 15 | Miles MCKINNEY | Male | JM10 | North Belfast Harriers | 09:14 |
| 17 | Sophie WEINIGER | Female | JW11-14 | North Belfast Harriers | 09:20 |
| 25 | Georgia OSHAUGHNESSY | Female | JW10 | North Belfast Harriers | 10:09 |
| 29 | Eva MOONEY | Female | JW10 | North Belfast Harriers | 10:20 |
| 32 | Eva MCCARNEY | Female | JW10 | North Belfast Harriers | 10:32 |
| 35 | Lucy DICKSON | Female | JW10 | North Belfast Harriers | 11:18 |
| 36 | Ronan O’NEILL | Male | JM10 | North Belfast Harriers | 11:20 |
| 39 | Penny DICKSON | Female | JW10 | North Belfast Harriers | 11:43 |
| 50 | Ellie MCCARNEY | Female | JW10 | North Belfast Harriers | 12:14 |
| 78 | Dara MCLAUGHLIN | Male | JM11-14 | North Belfast Harriers | 20:11 |
Belfast Victoria Junior Parkrun – 2km
| Position | Parkrunner | Gender | Age Group | Club | Time |
| 2 | Tanoj Reddy YAKKANTI | Male | JM11-14 | North Belfast Harriers | 07:23 |
| 50 | Taanya YAKKANTI | Female | JW10 | North Belfast Harriers | 13:42 |


Upcoming dates for your diary
There will be no training on the following dates.
24th April, 22nd May, 16th June and 21st August (Fab 5 at Mary Peters)
17th, 22nd and 24th April (Easter Holidays)
26th June – 5th August (Summer Holidays)