Senior Training

Looking to join NBH club to improve your running or just meet like-minded people ? Pick which group might suit you best and send an email to seniorcoaching@northbelfastharriers.com, including the following:

  • Your age
  • Your experience
  • Your running aims
  • A recent 5k or 10k race time or parkrun time

Our training groups all cater for increasing speed and endurance whether you are interested in training for a 5k, 10k, half-marathon, a full marathon or even an ultra marathon. Our varying groups cater for roughly the following 5k times:

  • Top Track – under 20 minutes
  • Team North – under 23 minutes
  • R.I.O.T. – under 30 minutes
  • Rockets – above 30 minutes
  • Following on – usually members that have recently graduated from a C25k

If you are unsure of the best group for you try a lower group and the group leader will subsequently advise you.

Note that a try out at one of these groups DOES NOT necessarily mean membership of North Belfast Harriers.

Under 18’s should email juniorcoaching@northbelfastharriers.com